Injry is a crossfit WOD generator that generates workouts based upon your injury area and severity. It will give you ideas of WODs to do that stay away from your injured area so that you can continue to workout and let your injured area heal.
Injry is a crossfit WOD generator that generates workouts based upon your injury area and severity. It will give you ideas of WODs to do that stay away from your injured area so that you can continue to workout and let your injured area heal.